easy weeknight meals

Instant Pot Sweet n’ Smoky BBQ Meatballs

| Riss

I don’t often follow a pre-made recipe. In fact I’d say that unless I’m baking something, I basically never follow a formal recipe. Recipes are like jumping off points, inspirational guidelines, if you will.

I say this because you’ve probably seen a recipe or two already that calls for grape jelly to make those slow cooker party meatballs or lil’ smokies sausages. The recipe below also calls for grape jelly, so you might think this recipe is just more of the same that you’ve seen before. But you’d be wrong my friend.

Most of those recipes call for frozen pre-made meatballs. We’re not going to do that. Oh no. We’re going to whip up a batch of homemade meatballs and it’s going to be so easy and tasty you’re going to wonder why you ever bought those frozen ones.

(Of course, no judgement if you DO want to use frozen meatballs. You do you, boo.)

NOTE: YOU WILL NEED A FOOD PROCESSOR FOR THIS RECIPE!

ingredients:

  • 1/2lb ground hamburger
  • 1/2lb ground country style sausage (not italian!)
  • 4 slices maple or hickory bacon
  • 1-2 eggs
  • 1 jar grape jelly
  • 1-2 bottles bbq sauce (I recommend something like Sweet Baby Ray’s in an original or hickory flavor.)
  • Cardamom (about 1-2tsps)
  • Ginger (about 1-2tsps)
  • Ground Sage (1/2 TBSP plus 1/2 TBSP)
  • 1tsp Salt
  • 1tsp Black Pepper
  • 2TBSP Oil
  • 1/2 cup water.

directions:

Step 1: Prepare the meatball mixture

In a food processor, add all meats, 1 egg, cardamom, ginger, 1/2TBSP sage, salt, and black pepper. Pulse until everything is well mixed. If the mixture does not combine well enough (should be easy to scoop and roll into ball shape), add the second egg and re-mix.

Note: Go light on the cardamom, you can always add more into the sauce if you feel it’s needed. Too much cardamom can be overpowering.

Step 2: Shape meatballs and brown

Using a soup spoon, scoop mixture and shape into roughly 1 inch balls. (If you make them too big, they will need to cook longer in the IP). Heat oil in a skillet and brown meatballs, gently turning so they don’t fall apart. You do not need to cook them all the way through! Browning helps them retain some shape and keeps them from sticking together in the IP. (You can skip this step if you’re short on time. I’ve done this recipe both ways and they’ve turned out fine without pre-browning.)

Step 3: Pressure Cook

Place meatballs in IP. Add 1/2 cup water to bottom.Add in 1/2TBSP ground sage. Pour bbq sauce over meatballs. Scoop out grape jelly on the very top. DO NOT STIR/MIX!!!!
Cook on high pressure for 10 minutes. Allow to naturally vent for 5 minutes, then quick release the pressure.

Step 4: Thicken sauce

You MAY need to thicken the sauce if it is too thin for your liking. You can do this by removing the meatballs, and placing the IP on sauté. Allow sauce to boil in IP with the lid OFF until it thickens to your liking. For a faster method and creating a super thick sauce, remove meatballs, place IP on sauté and add a bit of dissolved cornstarch 1TBSP at a time. Stir constantly until sauce reaches desired thickness.

Step 5: Serve

Return meatballs to IP to coat in sauce. Add salt/pepper/spices to taste. Serve hot over homemade mashed potatoes, pasta, or rice!

Bacon Butternut Squash Soup with Goat Cheese Crumbles

| Riss
Bacon Butternut Squash Soup with Goat Cheese Crumbles

This is one of my absolute favorite soups to make! It’s quintessentially fall. Bacon and goat cheese MAKE this soup what it is! This soup is savory, not sweet, so if you have been shying away from butternut squash soups because they are too sweet for your taste, then THIS is the recipe you need. 🙂

As usual, I skip the process photos and hobknob to dive right into how to make this delicious dinner. Double the recipe if you have a large family or one that eats a lot (or you want leftovers!) – this recipe makes about 8 cups.

Ingredients:

1 med-large Butternut Squash (OR 4-6 cups of frozen cubed butternut squash)

16oz chicken stock or broth

1lb bacon

1/4 to 1/2 cup goat cheese crumbles

1 cups almond milk (or milk of choice)

Approx. 1Tbsp Minced garlic (or garlic powder to taste)

Approx. 1-2 Tbsps Minced ginger ( I use the squeezy kind, fresh would work too)

Approx 1-2tsps. ground sage (to taste)

Salt to taste

Pepper to taste

Directions:

STEP 1: Cook the squash

If you are using FRESH butternut squash:

There are several ways to cook a fresh butternut squash. My favorite way is to halve, de-seed, and roast in the oven at 400F for 40-45 mins, or until fork tender, then scrape out the flesh.

You can also peel and cube the squash first, then boil, microwave, pressure cook, or roast the cubes. I hate peeling the squash so I do it the above way.

If you are using FROZEN cubed butternut squash:

You can boil, roast, microwave, or – my favorite way – pop them in an Instant Pot for 15 minutes.

Regardlessof what method you use, step one is going to be cook the squash until it is tender and the flesh is mashable.

STEP 2: Cook Bacon

While the squash is cooking, cut the pound of bacon into small pieces. I like to use kitchen shears for this – it makes it sooo easy! Cook pieces in a skillet until CRISPY, but not burnt. Reserve a tablespoon of bacon grease to add to the soup (optional).

STEP 3: Puree the squash

Use an immersion blender or a regular countertop blender to puree the squash. Be careful of splatters because the squash will be HOT!

If you are using an immersion blender, add the chicken stock 1 cup at a time and blend until it reaches a thin, smooth, puree. Add garlic and ginger and blend one final time.

If you are using a countertop blender, add a little cooked squash and a little chicken stock to the blender cup and blend in batches until all the squash is pureed. To the last batch, add garlic and ginger.

Return squash puree to a large pot on the stovetop and set heat to medium.

STEP 4: Thin the soup.

Whisk in almond milk (or milk of choice) a little at a time until soup reaches desired consistency. If you need more than 1 cup of milk, switch to water so that the soup doesn’t get too milky. Reduce heat to low if it begins to bubble.

STEP 5: Season, Assemble, and Serve!

Add salt, pepper, and sage to taste. Add additional garlic and ginger as needed. Add bacon (and bacon grease if desired). Add goat cheese. Stir to mix and serve hot!


To add a little extra veggie power to this meal, you can also cook, puree, and blend in:

  • pumpkin
  • acorn squash
  • carrots
  • leeks

I sometimes add a little Shakeology Power Greens too! I also like to serve this soup with cornbread or pumpkin bread. #allthingsfall 🙂

Enjoy!
Riss


Easy Dinner Recipes: “Philly Cheesesteak” Bowls

| Riss

Life has been extra crazy lately, and I’m not talking about the current COVID-19 Pandemic and the prolonged social distancing the US is facing right now. That’s crazy too, but since my husband and I both work from home already, and we homeschool, our day to day routines haven’t been too affected – other than not being able to attend social functions and keeping our daughter home from dance classes and playgroups.

No, my life is crazy because I am:

  • in the middle of a complete re-brand and moving over to an all new, professionally designed, website
  • developing an online course, for Pinterest management using Tailwind, under the new brand
  • working with a therapist in an RDI program for my daughter’s newly diagnosed Autism and implementing this at home
  • pushing through several MAJOR home renovations in preparation for listing our house for sale
  • planning a BIG 800 mile move

You know, all on top of managing the day to day work for my clients’ Pinterest accounts, living with chronic illness and navigating the “bad days” , homeschooling, and running a home. NBD, right?

All that to say, I really really really appreciate a meal that doesn’t require me to put a whole lot of effort into it. If it can be made in 30 minutes or less, it’s a keeper! Bonus points for being low carb.

These Philly Cheesesteak bowls check all the boxes! Plus, you only need 4 main ingredients, and some common seasonings.

I’ll remind you that you won’t see much by way of measurements in my recipes. I cook intuitively – which means I wait for the spirit of my ancestors to tell me I’ve used enough seasonings!

Really, I taste as I go and adjust accordingly. I recommend you do too. Just remember you can always add MORE of something, but you can’t take it back! So start with a little and add a little more at a time as needed.

Without further ado… Philly Cheesesteak Bowls!


Ingredients:

  • THIN sirloin steaks OR Shredded Steak (4-6 thin steaks, they came in packs of 3 from my grocery store, or 2 packs of shredded steak)
  • 2 Green Bell Peppers
  • Bag of Frozen Cauliflower Rice
  • Shredded Mozzarella (I used about 4 handfuls, so maybe 2 cups?)
  • Milk or non-dairy milk of choice (we use unsweetened Almond milk)
  • McCormick’s Montreal Steak seasoning (or steak rub/seasoning of choice)
  • Worcestershire sauce
  • Soy Sauce
  • Salt
  • Black Pepper
  • Oil (olive, coconut, canola, whatever)

INSTRUCTIONS:

  • If using thin sirloin steaks, cut steaks into narrow strips.
  • Dice peppers.
  • Place meat into skillet and brown, stirring frequently.
  • Season meat liberally with Montreal steak seasoning (or seasoning of choice) and cook through.
  • Add roughly equal parts Worcestershire sauce and soy sauce – Listen to your ancestors! Or, add a little at a time until it tastes good. You want there to be enough liquid to form a sauce once the cheese is melted in.
  • Melt in 2 handfuls of mozzarella cheese.
  • In a small skillet, saute peppers in oil of choice until softened (about 3 to 5 minutes)
  • Microwave frozen cauliflower rice for 5 minutes.
  • Add cauliflower rice to peppers and season with salt/black pepper.
  • Add a little milk to veggies and melt in 2 handfuls mozzarella cheese. Add more milk as needed.

    Serve combined or over plain rice if you aren’t worried about the carbs!


You could probably do this all in the same skillet but, if you have kiddos who aren’t likely to eat the cauli rice/pepper mixture, like I do, using two skillets allows everyone to layer their own bowl however they want to.

Enjoy!

xo,

Marissa

SOOOOOO DELICIOUS!!!

30 Minute Meals: Saag – A modern take on a classic Indian Favorite!

| Riss

This past Christmas I made my family gift baskets with recipe cards I wrote out, printed, laminated and placed onto a binder ring (so that it can be added to), and the ingredients to one of the recipes. Turns out, they were a hit and every time one of them tries a new recipe of mine, they text me to tell me how much they loved it! Which makes my heart so so happy because I am an “intuitive” cook and I don’t really measure my ingredients. As you can imagine, this makes writing down / sharing my “recipes” difficult. (How much salt? I dunno. Throw in a pinch at a time til it tastes good!)

The recipe my family members have been going ga-ga over recently is my version of saag. I LOVE Indian cuisine and over the years I’ve (systematically) gotten my mom, dad, brother, and husband all addicted as well. (Mwahaha!) But the closest GOOD Indian restaurant is across the river in the city and I just honestly don’t want to always go over there to get it.

So I started experimenting with Indian spices and recipes at home and came up with this gem. It’s quick and super easy! It’d be a one pot meal, but because you have to make the rice separate, it takes two. (Honestly I throw the rice in my instant pot before I even start the rest of the meal).

This recipe calls for some specific Indian spices, which you can order online or if you happen to have a Jungle Jim’s nearby (Hello Cincinnati!) then I know you can find them there (because that’s where I got them).

Also, if you’re expecting traditional “puree” style saag, that’s NOT what this recipe makes. This is a “take” on saag – you might call it faux saag or keema saag or chunky fresh saag… I just call it saag and everyone in my family knows what that means. It has spinach in it so I’m not totally wrong 😉

Make it meat-free by simply omitting the ground beef! I’ve made it this way too and it’s just as tasty and filling!

Enjoy!
-M